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Personalised coaching that takes the guesswork out of getting strong and jacked.

Strength plateaued? Frustrated with your results? Not sure where you're going wrong?

This is your path to results that reflect your hard work.

Free Consult

You want to gain muscle and get stronger, but despite your best efforts, progress has hit a wall.

❌ You've tried everything

Hopping from program to program, eating in a big surplus, and researching online. But no matter what, the weight on the bar is barely going up.

❌ You don't know what you're doing wrong

Modern fitness advice has you confused and overwhelmed. You're not sure what actually matters for making progress and what's BS. As a result...

 
 ❌ You're frustrated with your (lack of) results

And you're starting to wonder if you're doomed to stay plateaued forever.

Let's fast forward...

You feel strong & confident, and get results that reflect your hard work.


✅ You've broken through your strength plateau and started seeing the progress you deserve.

✅ You feel confident in your approach. You're no longer taking shots in the dark and hoping for progress - you have a system to follow that you know will bring you closer to your goal. 

✅ Training brings you a sense of accomplishment now that your plateau, and the frustration that came with it, is a thing of the past.

Get The Results You Deserve

This is a comprehensive, online coaching service designed to bridge the gap between the time you spend in the gym, and the progress you see.

Here's how it works:

Free Consult

We start with a deep-dive into your goals, frustrations, and struggles, to get a clear idea of what you need help with.

Personalised Plan

If coaching is the right fit for you, I use the information from our consult to develop a training and nutrition plan designed specifically for you.

Support & Accountability

We put the plan into motion, building the training and nutrition habits you need with ongoing coaching & support.

Evidence-based Decision Making

Your plan is continually reviewed and adjusted based on your feedback and progress, to make sure you're on the right track.

Free Consult

What's Included

Free Consult

Check out what others are saying

Meet Eamon

Recovering hardgainer. Amateur powerlifter. Strength coach.

I know what it's like to struggle through a plateau.


I first got into the gym as a skinny kid & self-proclaimed hardgainer who wanted to feel more confident.

I quickly fell in love with strength training and the sense of accomplishment that came from adding more weight to the bar.

But after a few months of solid progress, the things that had gotten me results in the past suddenly weren’t working anymore.

I tried everything - hopping from program to program, eating in a huge surplus, and even got my testosterone levels checked - but no matter what, when I looked back over my training logs, I realised I’d only added a few kilos to each lift.

Driven to find a solution, I got stuck into studying the ins and outs of strength training.

Today, I'm as strong & confident as I've ever been, and I want to help more people feel the same way.

 Everything you need to take the guesswork out of getting results.

Personal Training

  • 1:1 face-to-face sessions for ongoing support, guidance, and accountability

  • Personalised training program 
  • Nutrition to suit your life & goals

  • Direct communication with your coach outside of sessions

  • App-based data and progress tracking
  • Educational resource library
  • Set goals and test your strength with exclusive access to testing days, workshops and events
  • Money-back guarantee
2 sessions per week

$119

3 sessions per week

$175

Free Consult

If you change your mind in the first month, I’ll refund you completely, no questions asked (provided you’ve completed your check-ins).

Free Consult